Aobbiy Lung Expansion, Exercise & Cleanse Therapy Aid for Better Sleep & Fitness

Description

Trusted OPEP Therapy - Oscillating Positive Expiratory Pressure (OPEP) therapy has been trusted physiotherapy for decades. Now you can take advantage of OPEP technology in the comfort of your home.
Relieves Mucus, Breathe Better - By vibrating to loosen the mucus off the airway and creating pressure to keep the airway open, the device helps clear mucus from your lungs.
Clears Lungs of Pollutants - The breathing exercise helps clears lungs of harmful pollutants and impurities. Take a full breath and feel the difference!
Stronger & Healthier Lungs - Long-term usage of this device can help strengthen your lungs through exercising the muscles of the airway walls.
Easy & Hassle-Free - Not only is it easy to use, but the device also requires no battery or refill. One purchase is all you need.
Product description
How to use the mucus relief device correctly?
Four steps to clear the lungs and remove mucus:
Step 1: Contain.
Relax your entire body, hold the device in one hand and place it in your mouth and keep your mouthpiece level with the ground. Please note that the opening on the cover of the device should be kept clear and not covered with another object.
Step 2: Inhale.
Inhale slowly through your nose and hold your breath for 1-2 seconds.
Step 3: Exhale.
Exhale slowly and for as long as possible by shouting to clear the mouth of the mucus evacuator. Do not bulge your cheeks when you exhale; keep your cheek muscles tense. This is essential for the proper use of the device and can be done with the other hand on the cheek when exhaling to ensure that the muscles are tight.
(
TIPS:
Exhale slowly. Tighten your cheeks, your chest should be vibrating), (Raise or lower the device, adjust to optimal position.)
Step 4: Repeat.
Repeat steps 2 and 3 - inhaling and exhaling, and hold the breath for an appropriate period of time, during which rapid and vigorous breathing should be avoided.
Height adjustment:
you can control it yourself by raising or lowering the position of the device to adjust it to the optimal position for the best vibration effect. You will feel a noticeable feeling of vibration in your chest if you use the device in the right way.
Clean after use:
It must be cleaned after each use to remove internal moisture and mucus. Thorough cleaning is recommended every other day, using soft soapy water or detergent. Do not use chlorine water, bleach or other chlorinated products.
Frequency of use:
In general, it is recommended to use it twice a day, once in the morning and once in the evening, so as to avoid excessive fatigue, and the duration of each application depends on the mucus in your lungs.